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Sports & Fitness for Grandads

Handy contacts for active grand dads & their partners
March 9, 2010 – 9:44 am | No Comments
Handy contacts for active grand dads & their partners

Having health problems doesn’t mean you can’t be physically active. No matter where you live, we deliver you the key contacts to achieve sufficient physical activity for good health as you get older.

Grow a garden with the grand kids
March 8, 2010 – 10:19 pm | 2 Comments
Grow a garden with the grand kids

Growing herbs is an easy, fun and creative activity to do with the grand kids.These tips will keep you the timeless expert and legend your grand kids expect you to be.

Find kids sports clubs and local sport stores fast
February 23, 2010 – 1:19 pm | 2 Comments
Find kids sports clubs and local sport stores fast

Dads and kids can now search for local sports clubs and local sports stores by either state, council, club type or club right here.
Find your kids’ favourite sports club and local store now.
Keep Kids Fit has …

12 most common excuses to avoid activities: we give you the best comebacks
October 19, 2009 – 8:24 pm | No Comments
12 most common excuses to avoid activities: we give you the best comebacks

We reveal the 12 most common excuses used to avoid exercising & give you the ultimate comebacks so you can get your “idle one” up and at ‘em asap.

Aussie sports: Get the basic rules and more
September 28, 2009 – 12:59 pm | 2 Comments
Aussie sports: Get the basic rules and more

Pressured to know the rules of all the sports your kids may take up? Look no further, not only do we have the rules covered, we can even serve up where your kids can start playing.

4 reasons to get off your butt, pop
September 22, 2009 – 7:15 am | 1 Comment
4 reasons to get off your butt, pop

” Activity may not add years to your life (it might) but it will certainly add life to your years”

Activities for 9 different health problems
September 14, 2009 – 8:59 pm | No Comments
Activities for 9 different health problems

Most healthy problems can actually be helped by activity

4 types of grand dad activities to keep you healthy
August 9, 2009 – 9:47 pm | No Comments
4 types of grand dad activities to keep you healthy

Granddads should keep reasonably active, so they can keep up with their grand kids. Obviously the kids aren’t around as often as you need to exercise so it is important you develop and stick to …

5 ways to be active with the grandkids
July 20, 2009 – 5:57 pm | No Comments
5 ways to be active with the grandkids

Use some of these TIPS to keep active and fit with your grandkids…

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